A trail review of "Forest Glen" trail in Patapsco Valley State Park, MD

In a world that often demands so much from us, Black women deserve spaces to breathe, reflect, and reconnect. Hiking, a simple yet powerful activity, offers a deeply healing experience — one that supports not only physical wellness but mental and emotional restoration as well.

Coconut is one of nature’s most versatile and nutritious foods. Dive into the amazing benefits of coconut with Black Girls Hike.